Wifezilla's Way

I was able to find packages of Sugar-Free Double Bubble at my local Walmart, so it looks like I am set for my non-poisonous trick-or-treat o...

Apparently I am not the only one who has been agonizing about whether or not to poison the neighborhood children with sugar this Halloween. ...

My 18 year-old settling in for a good old fashioned refrigerator raid.

Not only is there a tie between type 2 diabetes and heart disease, there is also a link between diabetes and tuberculosis. The University of...

From my latest Examiner post... "Diabetics have always been at a much greater risk of heart disease than non-diabetics. According to th...

Halloween is coming up and I have been off sugar and refined carbs for almost a year and a half now. The candy displays at the grocery store...

Here is a new article I wrote for the Examiner about breakfast cereals... " Consumer Reports released an article today stating that man...

Here is my latest examiner post with a handy noodle replacement... shredded cabbage noodles, or, as I like to call them, "CABBOODLES...

Dr. Barry Sears, author of The Zone Diet has a book coming out in which he proposes a new theory on obesity. "Rather than looking at o...

I have a few new Examiner posts you might find interesting. One that I think came out rather well was "Best Reasons to Start a Low Carb...

I stumbled on a very interesting website today. Created by Duane Graveline, MD, MPH, Former USAF Flight Surgeon, Former NASA Astronaut, and ...

While not ready for prime time, new technology is in the works that can convert sugar to gasoline at an efficiency rate of 65%. It works by ...

The Denver Zoo was host to the recent "Paint the Zoo Pink" event to support the Susan G. Komen for the Cure Foundation. According ...

BlueSojrn from the Active Low Carb forum has come up with a great new food pyramid for low carbers. View it on my Examiner post here . It...

Those of us who have had success on a low carb diet are often confused when we see so much resistance to this way of life. It is hard not to...

After the scale not budging for months, I got on the scale this morning to discover I unexpectedly dropped 3 pounds. Woo hoo! *** I had temp...

Gary Taubes, author of Good Calories, Bad Calories has made quite a splash in the dietary world since unleashing his research volume on diet...

I am proud to announce that I will be joining fellow blogger, forum junkie and low carb writer Cleochatra as a columnist for the Examiner! M...

As I struggle to figure out why so many medical professionals spout off dietary advice (eat less fat, cut calories, eat more soy, eat less m...

I blogged earlier about my history with exercise and how I went 2 years working out 1 hour a day, six days a weeks and never lost a single o...