Wifezilla's Way

When it comes to a low carber having an occasional adult beverage, you have to be very careful or you could accidentally end up drinking mor...

Due to my pesky need to earn a living, I don't get to sit around and come up with recipes nearly as often as I would like to. Fortunatel...

We've all gone to the store, bought what we thought was a delicious cantaloupe, and instead ended up with something bland and boring. Wh...

Q: Hey Wifezilla, do you ever use plantains to make Paleo Pancakes? I found this recipe and it sounded good. Does using green plantains mak...

If you use xylitol, erythritol or coconut sugar, now is a great time to stock up. Xylitol USA (Formerly Emerald Forest Products) is offering...

Stuffing is often something that people on a low carb diet have to forgo...unless you redefine what stuffing can be. This recipe replaces f...

While my diet has swung more towards paleo since I gave up dairy, there are still a few things I regularly consume that definitely fall outs...

Even in a tiny yard like mine you can grow your own produce. My entire lot, which has a 1000 sq ft house, a garage, a shed, a large duck pen...

In general, soy is NOT a good food source. It messes with your thyroid, causes weight gain, and even inhibits protein absorption . Sure, pro...

I spent last weekend with friends I hadn't seen in a while. Their children, whom I have known since they were infants brought THEIR chil...

Wifezilla's Caveman Coconut Cooler ▪ 1 cup frozen melon pieces ▪ Juice of 1 lime ▪ 6 ice cubes ▪ 1 can of coconut milk ▪ ...

People usually turn to a low carb diet for the weight loss benefits. After following the diet for a while, they begin to notice other thing...

I first had broccoli and grape salad at a pot luck about 2 years ago. Broccoli and grapes sounded like a weird combination to me, but I was ...

When you low carb, a simple tasty recipe that can be made in minutes is always appreciated. One such recipe has earned the name "Crack ...

This may sound weird, but adding chia seeds to any ground meat that tends to be on the dry side will help lock in moisture. Chia works espec...

This is the easiest, tastiest grilled whole chicken you could every make. You either cut up the breast or back bone of the chicken with kitc...

There are some really yummy versions of Cauliflower Helper out there. AnnaMarie and Sam from the Lighter Side Facebook group recently made...

Fermented cabbage is an incredibly healthy dish. I recently used my homemade kimchi to cure an ulcer . Sadly, most of us have only tried com...

It's been quite a busy social season for me. Normally I am a bit of a homebody. Lately on my calendar there there have been several wedd...

The question came up this morning in one of my favorite low carb groups. Can you actually cure type 2 diabetes with a low carb diet? The ans...