Wifezilla's Way

Gary Taubes, author of Good Calories, Bad Calories has made quite a splash in the dietary world since unleashing his research volume on diet...

I am proud to announce that I will be joining fellow blogger, forum junkie and low carb writer Cleochatra as a columnist for the Examiner! M...

As I struggle to figure out why so many medical professionals spout off dietary advice (eat less fat, cut calories, eat more soy, eat less m...

I blogged earlier about my history with exercise and how I went 2 years working out 1 hour a day, six days a weeks and never lost a single o...

An interesting article from Science News gives clues as to why some people develop appetite problems... "A Monash University scientist ...

As much as I hate to admit, Fall is on the way. While Fall does mean colder temperatures, it also means an inexpensive abundance of squash a...

Since becoming a low carb practitioner, I have avoided fruit juice. Sure it tastes good, and yeah, there are some vitamins in it, but let...

Breakfast can be a bit of a pain. First of all, you are TIRED in the mornings, you would rather be asleep anyway, and standard morning fare ...

Sure, my title is a little sensational, but according to Dr. Vincent Fortanasce, eating foods that spike your insulin levels can encourage t...

Doctor Isadore Rosenfeld is a frequent guest on Fox New Sunday. According to his Fox News bio, "With nine best-selling books to his cre...

It is all fine and good to talk about low carb, but I realized I hadn't posted pictures to SHOW what low carb has done for me. While I s...

When a 44lb cat ended up in a Camden, NJ shelter two weeks ago, he made headlines because of his enormous size. Nicknamed "Prince Chunk...

The general public really doesn't seem to get the destruction that refined carbs and sugars can do to people, particularly to people wit...

A government-funded study is reporting that in 40 years all U.S. adults could be overweight. It's not that hard to believe either consid...

It has taken them over 30 years, but the mainstream is reporting good news about low carb diets. Better late then never I guess. "Criti...

We recently had a Mexican grocery store and an Asian market open in the area. My visits have exposed me to a variety of interesting foods a...

Here is an interesting article brought to my attention by Demi at www.lowcarb.ca. Scientist have known for a while that vitamin D levels in ...

As prices for food have risen over the Spring and early Summer, one price is on the decline. The cost of meat has taken a downturn and sales...

Happy 4th of July everyone. Hopefully you are all out eating some great low carb grilling. For today, instead of a low carb tirade or a rec...

More than one of my blog posts contains the phrase "check it out yourself". When it comes to products I review and recommend, I sa...