Wifezilla's Way

It has taken them over 30 years, but the mainstream is reporting good news about low carb diets. Better late then never I guess. "Criti...

We recently had a Mexican grocery store and an Asian market open in the area. My visits have exposed me to a variety of interesting foods a...

Here is an interesting article brought to my attention by Demi at www.lowcarb.ca. Scientist have known for a while that vitamin D levels in ...

As prices for food have risen over the Spring and early Summer, one price is on the decline. The cost of meat has taken a downturn and sales...

Happy 4th of July everyone. Hopefully you are all out eating some great low carb grilling. For today, instead of a low carb tirade or a rec...

More than one of my blog posts contains the phrase "check it out yourself". When it comes to products I review and recommend, I sa...

Artificial sweeteners seem to be both a blessing and a curse. As it helps some people break their sugar addiction, others report using thing...

I noticed today I was getting really squirrely lately. No, I'm not losing mental stability (you have to have some in order to lose it), ...

I admit it. I am a cart snooper. I take sneaky glances at other people's shopping selections as I pass them in the isles. Sometimes it i...

One of my favorite health and low carb blogs is "Weight of the Evidence" by Regina Wilshire. Her recent blog post about a study on...

Back in April, I blogged about Nutrisystem and their latest spokesmodel, Jillian Barberie. She was touting a 41 lb weight loss in a series o...

A while back on one of the heath forums I frequent, someone asked what they could do with excess whipping cream. They had bought too much an...

Summer is salad season....at least for me. Fresh vegetables are less expensive in Summer and, since they are truely in season, they taste mu...

Former presidential candidate Mike Huckabee used to be fat. Not only was he fat, he had been diagnosed with type 2 diabetes. By using an exp...

While on a weekend get-a-way with friends, I had the opportunity to visit the Santa Fe, NM Trader Joe's . Similar to Vitamin Cottage or ...

My girlfriend Abi has a very cute little Siamese mix kitty named Amira. Amira is a very active cat...active to the point of being a bit on t...

Every Summer, my mom would make batch after batch of "refrigerator pickles" from all the cukes growing in our garden. Unlike regul...

I have friends who are Starbucks junkies. Any time we are out and about, one of them will inevitably shout "Hey! Let's stop at Star...

After my previous experience trying to find full-fat plain yogurt in the grocery store, I got the wild idea that I should try and make my ow...

The new TV commercial for Flat Earth Crisps proudly announces there is 1/2 serving of fruits or vegetables in every 1oz portion. It really ...