Wifezilla's Way

Buffalo hot wings are an inexpensive, tasty snack that can work very well with a low carb diet. Wings have a good percentage of fat and prot...

At the end of each year, along with New Years Resolutions, there are a bunch of awards shows, "best of" lists, and retrospectives....

As the end of the year approaches, many start thinking about New Year's resolutions. Losing weight is a perennial favorite, and the diet...

The sun has taken a beating in the last century or so. Once worshiped as a deity by many cultures, most memorably by the Egyptians, it has n...

As I search for new information about diet and the effects of starches and grains on the human body, it is amazing how many correlations the...

Actress Jennifer Love Hewitt (more) , best known as the star of "Ghost Whisperer" and "I Know What You Did Last Summer" ...

Guest Commentary from Captain Capitalist The truth is finally coming out on saturated fats and fats in general. For decades we've been t...

We've been fed a lot of lousy advice about fats and oils. We were told they made you gain weight, clogged your arteries, gave you heart ...

As the weather turns cold and people spend more time indoors, the chances of catching and/or passing along any number of germs increases. Th...

After my initial quick weight loss, I have been stalling. Sure it is frustrating, but there is something that helps me keep things in perspe...

"When you see this distinctive symbol on a product, you'll instantly know the food has been screened and proven to meet the Amer...

I have stumbled on a good low carb, sugar-free coffee that is really tasty...especially now that the temperatures are dropping and holiday t...

YouTube clips from the upcoming anti-"Super Size Me" movie, FAT HEAD are up! I just saw them thanks to Dr. Mike Eades. He is the a...

The holidays are here. We just made it through Thanksgiving, but there is still Christmas and New Years to go. If your own family gatherings...

I am the one who traditionally cooks Thanksgiving dinner, and this year is no exception. I am cooking for a "mixed" crowd. By this...

By happy accident I found another wet cat food without grains and fillers. I was at Safeway and remembered we were out of Fancy Feast, so I ...

From a study at the Duke University Medical Center... "The team compared tumour growth in 75 mice that were eating either a low-carbohy...

Switching to a low carb way of eating means giving up certain things. I was more than happy to give up bread, pasta, and rice in favor of ch...

If you are considering a low carb die t, no doubt friends, family, and random medical professionals will be more than happy to provide you w...

In a previous posting (here) , I pointed out the connection between cancer and sugar. To quickly review, cancer cells thrive on glucose and ...